10 Healthy Habits That Will Keep Your Mind Sharp
From exercise to sleep to healthy eating, the choices you make every day can help prevent dementia and keep your...
Christie Brinkley’s Age-Defying Secrets to Make 65 Look Like 34
The quintessential supermodel and ultimate Uptown Girl spills her tips to turning back the clock.
There’s a Shocking (and Scary) Link Between Driving and Your Mental Health, According to Science
You might want to reconsider your long work commute after reading this.
Getting a Healthy Brain Could Be as Easy as Eating These 8 Herbs
Most herbs and spices have medicinal benefits, and a handful are thought to boost brain health. Aim to get more...
What These 7 Men Wish They Could Tell Their Younger Selves About Their Health
These 50-and-over men share their intimate struggles with health, fitness, and happiness. Learn from their from their hard-earned wisdom to...
Here’s How You Can Look and Feel Younger Right This Very Minute
Hint: It has to do with your favorite tunes!
50 Reasons Why You’ll Age Better Than Your Parents
From new medical treatments to smarter nutrition, today's adults have a good shot at living healthier into old age
This Is the Real Reason You’re Right- or Left-Brained—and It Has Nothing to Do with Creativity
And no, righties don't have an advantage (unless it comes to holding scissors).
10 Secrets to Living a Long, Healthy Life as a “Super Ager”—According to Science
Super agers are a group of older adults who have cognitive abilities on par with people decades younger than them....
To Live Longer, Do This One Thing—According to the World’s Healthiest Village
Turns out, the secret to living longer is way simpler than you think.
Why a Little Forgetfulness Is Actually a Good Thing
A little memory lapse may actually be a sign that your brain is working. Here's what you need to know
Your Brain Has a “Delete” Button—and Using It Couldn’t Be Easier
Hint: It's all in your head... No expensive gadgets needed!
Forget Facial Expressions and Reputation: 3 Surprising Rules to Sharpen Your Trust Instincts
Here are the real factors to focus on to determine the trustworthy people in your life.
Science Just Proved That You Can (and Should!) Doodle All You Want—Here’s Why
With nothing more than pencil and paper, you can make yourself happy (and possibly smarter!) in under three minutes.
Can’t Concentrate? You’re Probably Not Getting Enough of These 10 Foods
Are there meals that can mend your mind? We asked the experts for real brain foods: Here are the treats...
5 Brain-Boosting Foods That Will Make You Smarter
You are what you eat, as the saying goes. And if you add these foods to your diet, your brain...
The Science Is In! This Diet Lets You Eat Your Way to a Younger, Healthier Brain
You already know that you are what you eat, but your food choices can have an even bigger effect on...
This Faucet Will Change the Way You Think About Aging
With backyard wisdom, the author’s grandfather explains the secrets of aging and a life well-lived.
Why Some Songs Get Stuck in Your Head, According to Science
Psychologists explain why "Moves Like Jagger" has been playing on repeat in your mind since you stepped foot in the...
Don’t Feel Like Going to the Gym? Science Says Try This To Get Motivated
Why is it so hard to build motivation to work out? Science explains...
10 Things All Highly Creative People Do
Are you are an HCP (Highly Creative Person)? All of us are born creative, Scott Barry Kaufman and Carolyn Gregoire...
6 of the Best Brain-Boosting Activities With Science on Their Side
How you spend your leisure time can play a powerful role in protecting your brain from dementia and Alzheimer’s disease....
The Beautiful Life of Your Brain
A look at the neuroscience of our most human traits—love, anger, compassion—and how to harness your mental muscle for a...
These 11 Little Habits Are Blocking Your Creativity
Experts say everyone has the capacity to be creative, but many of our daily thoughts and actions may subtly sabotage...
Can You Pass the Longevity Test?
This deceptively simple measure of flexibility and strength can predict if you will have a long life.