Alternative Medicine

Alternative medicine is becoming more popular. Discover the world of alternative, holistic or complementary medicine and learn about unique treatments.

How Long Should You Meditate? Spoiler: Longer Isn’t Better

It seems like everyone is meditating these days, but how do they find the time? Here, experts reveal how much time you need to to spend meditating (and how often to do it) in order to get the benefits.

How To Meditate: The Benefits, With a Guide for Beginners

Thinking of starting a meditation practice but don't know where to begin? Here's...



15 Funny Meditation Memes to Inspire You and Make You Laugh

If you can't clear your mind any longer than it takes to make microwave popcorn, at least you can laugh...


Can CBD Bath Bombs Really Help You Relax?

CBD bath bombs tend to contain CBD oil, essential oils, and fragrances to promote relaxation. But do they...

Here’s What You Should Know About CBD Tinctures

Tinctures are a popular and highly concentrated type of CBD. Learn more about how to use CBD tinctures, their dosages,...


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Is CBD Coffee a Combo Worth Trying?

CBD may relax you, while coffee's caffeine energizes. Here's what experts think about trendy CBD coffee that combines the...


Is CBD Good for Weight Loss? 5 Best CBD Products to Try

Thinking about using CBD products for weight loss? Here are the products that meet our experts' criteria for quality...


What You Need to Know About CBD and Inflammation

CBD may have pain-relieving and anti-inflammatory effects in the body. Here's what to know about CBD and inflammation.


What Are Chakras? Everything You Need to Know About Healing Energy

Energy healing may have a positive effect on your mental, emotional, and physical health. We asked experts where the seven...


Everything You Need to Know About Acupressure Mats

People who struggle with issues like back pain and insomnia often turn to noninvasive alternative treatments. But should...


What Experts Want You to Know About CBD Water

CBD water has its own special properties, but can it work as well as other CBD products? Here's what...


Does Facial Reflexology Work?

Facial reflexology is an alternative medicine treatment that proponents claim can heal many parts of the body. Here's what...

5 Best CBD Gummies: A Buyer’s Guide

Gummies are an appealing and easy way to get CBD, but there's a lot you need to know before deciding...


Everything You Need to Know About CBD Gummies

Gummies are just one of many CBD products, albeit a tasty one. Learn about the pros and cons of...


5 Best CBD Oils for Arthritis

Thinking about trying CBD oil for arthritis? Here's a buyer's guide of CBD oils that meet our experts' criteria for...


Everything You Need to Know About CBD for Weight Loss

Many CBD products claim to spur weight loss, but the scientific evidence isn't there yet.


5 Best CBD Products for Sleep

Many people may find CBD helps them sleep better. Here are the best CBD products that meet our...


What Is Elderberry Syrup? What to Know About Elderberries

Elderberry is an age-old remedy used to treat cold and flu symptoms, but its benefits may come with some...


5 Best CBD Oils for Pain

Many people may find pain relief with CBD oil. Here are the best CBD oil products for pain that...


6 Best CBD Tinctures for Migraine

Here's what you need to know about CBD tinctures for migraines, along with six products that meet our...


5 Best CBD Hemp Oils for Migraine

We found 5 CBD hemp oils for migraine that meet our experts' quality standards.

9 Best CBD Capsules for Pain

Capsules make it easier to get the right dose of CBD. Here are CBD capsules that meet our experts' quality...


Do CBD Patches Ease Pain? 6 Patches That Might Help

These CBD patches for pain meet our experts' quality standards.


5 Best CBD Creams for Pain

Topical CBD shows promise for easing many types of pain. Here are the five best CBD creams for pain that...


16 Meditation Quotes That Will Help You Stay Grounded

Breathe deep, quiet your mind, and seek peace. These meditation quotes may help keep you focused and grounded.


What You Need to Know About Using CBD Oil for Pain

While many swear by CBD for pain relief, the evidence for its analgesic powers in humans is still scarce. If...


What You Should Know About Using CBD for ADHD

The use of CBD for ADHD to help with focus and attention is still questionable. Here's what the...