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Emily DiNuzzo

Emily DiNuzzo is the former associate editor at The Healthy and a former assistant staff writer at Reader's Digest. Her work has appeared online at the Food Network and Well + Good and in print at Westchester Magazine, and more. When she's not writing about food and health with a cuppa by her side, you can find her lifting heavy things at the gym, listening to murder mystery podcasts, and liking one too many astrology memes.

10 Best Vegan Foods to Stock Up on at Costco

If you're becoming a vegan or are one already, add these items to your list...

6 Things That Happen to Your Body When You Use a Straw

Sipping on a straw isn't as good for you as you think.

9 Things That Happen When You Stop Exercising

Are you considering quitting exercise? This is how doing so could impact your brain and...

7 Alternative Medicine Treatments Doctors Actually Recommend

Alternative medicine isn't just "woo-woo" wellness. Here are the once far-out remedies top docs are...

23 Lazy Ways to Burn More Calories Every Day

These expert-approved activities will boost the burn without your ever breaking a sweat.

11 Silent but Deadly Signs Someone’s About to Drown

Drowning doesn't necessarily mean flailing arms and calling for help. These are the silent signs...

This Is What “Dying of Old Age” Really Means

Dying of old age isn't a technically correct term—but it could still play an important...
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40 Sneaky Nicknames for Sugar You Might Not Recognize

Just because the word "sugar" isn't on a food label's ingredients list doesn't mean there...
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This Is What Happens to Your Brain on a Diet

Your body and brain naturally fight against dieting. But that doesn't mean you can't diet...

7 Things That Could Happen If You Sleep on an Old Mattress

If you're dealing with poor sleep, it could be time to change your mattress. Here...

7 of the Craziest Medical Cases Doctors Have Seen on the Job

Strange, creepy, and sometimes ugly medical cases actually exist. Here are real, unbelievable cases doctors...

This Is the Surprising Age When You’ll Have the Best Sex of Your Life

Great sex doesn't end when you leave your twenties.
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20 Obscure Facts You Never Knew About Your Own Body

From the tens of thousands of miles of blood vessels in your body to how...
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Here’s How Often You Need to Have Sex to Possibly Slow Down Aging

Having sex this many times a week can actually lengthen your life span.

Why Does Coffee Make You Poop?

Coffee can wake up your mind and your gut.
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The Snacks Nutritionists Eat When No One Is Watching

How do these food pros indulge when a craving strikes? Here are great healthy snack...
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Who Shouldn’t Get the Covid-19 Vaccine—and Why

Covid-19 vaccines are easily available and recommended for just about everyone—but doctors say there are...
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Everything You Need to Know About Dermaplaning

A dermaplaning treatment could do wonders for your skin. Here's what to know about the...