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John Hastings

senior woman laying in bed with her dog

Everything Veterinarians Want You to Know About Hypoallergenic Dogs

The idea of a dog that doesn't cause allergies is compelling—but the truth is that even hypoallergenic dogs can trigger reactions. But that doesn't mean you have to give up on dog ownership entirely.
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17 Abusive Relationship Quotes to Help You Move On

All relationships should be free of physical, mental, and emotional abuse. Here are abusive relationship...
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What Is the Healthiest Salt?

There are many varieties of salt out there, but which one is considered healthiest or...
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Here’s How You Can Tell the Difference Between MD and DO

Look carefully at the name tag of the physician treating you: Is there DO instead...

Why Everyone Should Take a Mental Health Day This Week

World Mental Health Day is October 10th: Here are 14 great reasons why you deserve...

Coronavirus and Super Spreaders: What the CDC Wants You to Know

Super-spreader events—and super spreaders—can transmit a virus to many people all at once. The recent...

Yoga for Weight Loss: 6 Moves to Get in Shape Fast

Yoga might not be most people's go-to exercise for weight loss—and that's a shame. Here's...
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The Healthy Banana Muffin this Nutritionist Swears By

Dietitian and plant-based diet specialist Cynthia Sass shares her personal banana dark chocolate muffin recipe,...
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Don’t Let Your Home Make Your Fall Allergies Worse

Just because you're waving goodbye to summer doesn't mean hay fever goes with it. Here's...

This Doctor Is Saving Limbs in Black Patients with Diabetes

Black patients lose limbs to diabetes 
at three times the rate that others do. One...

10 Things You Should Know Before Getting a Heart Stent

Turns out, a heart stent isn't always beneficial for everyone—the stents may be something you...
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Do You Have Nomophobia? Signs You May Have Smartphone Anxiety

While your smartphone's constant updates could trigger anxiety, you can also have a fear of...

10 Foods that May Help Lower Cholesterol

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here...

10 Self-Care Health Products for When You Need Me-Time

It's important to take time to give yourself a little love and the TLC that...

Can You Get Covid-19 Twice? What You Need to Know About Coronavirus Reinfection

Even if you have coronavirus antibodies, you may be vulnerable to reinfection for a number...
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14 Nutritionist-Approved Healthy Grill Recipes

Avoid the minefield of high-calorie foods at your next backyard BBQ with these healthy grill...

15 Self-Motivation Quotes to Help You Achieve Your Goals

Whether your goal is to get out of bed and into the home office or...
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10 Best Heart-Healthy Products for Your Home

With these 10 doctor-approved products and devices, you can monitor your blood pressure, heart rate,...
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8 Best Vegan Protein Powders

Dietitian and plant-based diet specialist Cynthia Sass shares her favorites vegan protein powders along with...

14 Mistakes People with Prediabetes Make When Dieting

Trying to keep your blood sugar steady, slim down, and avoid type 2 diabetes? Watch...

Insulin Injections: What Diabetes Doctors Want You to Know

About six million Americans use insulin injections, according to the American Diabetes Association. Learning how...
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17 Short Inspirational Quotes that Will Make Your Day

Get inspired to be a better, happier, more productive person with these short inspirational quotes...
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6 Rooibos Tea Benefits That Could Make It Worth Trying

This tea has been around for centuries, but experts are now finding that there are...

12 Little Weight Loss Tricks Only Nutritionists Know

Take some tips from the pros. From their clients and their own experience, registered dietitians...

10 Silent Signs You May Be Developing a Pain Pill Addiction

Experts reveal how to recognize the signs you may have a problem with prescription drug...