Candy Waylock

Candy Waylock is an award-winning journalist based in Atlanta with a 30-year career spanning a host of subjects from politics and government to health and education. Her work has appeared in Atlanta magazine, Northside Woman, Georgia Family and even Lacrosse World. Candy has an incessant curiosity to find the story behind the headlines and aims to bring those details to her readers. She lives in Atlanta with her husband, three children and two rescue pups.
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What Is Gratitude Meditation, and How Can It Help?

Practicing regular gratitude can benefit your overall health and emotional well-being. Here's why it's important, and how gratitude meditation could improve your life.