Jennifer is a freelance writer and editor who has worked with many online sites, including Medical News Today, Healthline, Scientific American, Audubon, Love Nature, Yale Medical Magazine, and Mongabay. She covers all things science, but her passion projects usually relate to the environment, animals, and mental health. Jennifer holds a BS Hons Biology, a BA Hons English, and an MS in Journalism from Columbia University. Originally from Nova Scotia, Canada, Jennifer now lives in the U.S. with her absurdly-unique rescue cat Jim Carrey and a jungle's worth of houseplants.
Close up of notebook with handwritten text "I am grateful for..." in foreground with pen, cup of tea, flowers and oil burner in soft focus Tout icon

How to Keep a Gratitude Journal, With 16 Prompts to Help You Get Started

According to experts, keeping a gratitude journal can have numerous health benefits. Here's what the experts want you to know about why and how to do it, including gratitude journal prompts.