Kiersten Hickman is a journalist and content strategist with a main focus on nutrition, health, and wellness coverage. She holds an MA in Journalism from DePaul University and a Nutrition Science certificate from Stanford Medicine. Her work has been featured in publications including Taste of Home, Reader's Digest, Bustle, Buzzfeed, INSIDER, MSN, Eat This, Not That!, and more.
Girl Drinking From Straw

7 Best Foods for an Upset Stomach

You've heard of the BRAT diet—but two nutrition specialists share a more thorough list of what are currently the most-recommended foods when your stomach just isn't 100%.