Amy Marturana Winderl

Amy is a freelance journalist and certified personal trainer. She covers health and fitness, outdoors, travel, and finance. Her work has appeared on SELF, Bicycling, Earnest, and other publications. When she's not busy writing or editing, you can find her hiking, cooking, running, or lounging on the couch watching the latest true crime show on Netflix.
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11 Best Pieces of Pilates Equipment You Can Use at Home

These small props and pieces of Pilates equipment can add a little extra challenge and versatility to your at-home practice.