Amelia Sherry, MPH, RD, CDN, CDCES

Amelia Sherry is a New York-based registered dietitian/nutritionist (RDN) and certified diabetes counselor and education specialist (CDCES) with a Masters in Public Health Nutrition. She works as a clinical nutritionist at Mount Sinai Medical Center in the department of Pediatric Diabetes & Endocrinology and writes about foods, nutrition, parenting, and women. Her work has appeared in Reader's Digest, Family Circle, Fitness, SELF, Redbook, Latina, Today's Dietitian, Woman's World, and other publications. She is also the founder of The Feeding Well, an online community for women raising girls.
Banana Peel And Bananas On White Marble Board

Are Bananas Safe for People with Diabetes?

A common eating misstep most people with diabetes make? Passing on bananas! This versatile fruit doesn't need to be the sugar-spiker many of us mistake it to be, nor do we need to consider it completely off-limits! Here's how to enjoy 'em without worry.