Reverse Diabetes: The “Move” Quiz

This Reverse Diabetes quiz will help you assess your current fitness level, your attitude toward physical activity, and how ready you are to improve your health by moving more.

Are you ready to harness the power of movement to beat diabetes? This short quiz from the Reader’s Digestย Reverse Diabetesย book will help you understand where you standโ€”mentally, emotionally, and physicallyโ€”when it comes to using physical activity to lower your blood sugar, lose weight and beat stress.

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