6 Natural Remedies for Fatigue and Exhaustion
Tired all the time? These remedies may be natural cures for fatigue.
Feeling Drained? 9 Proven Tricks to Boost Energy Naturally
We all know that exercising and getting enough sleep can keep you energized throughout the day, but sometimes you just...
13 Medical Reasons You’re Tired All the Time
You might think it’s a Daylight Savings Time hangover or an insanely busy schedule, but the real reason you’re exhausted...
8 Foods That Sneakily Drain Your Energy Levels
If you’re feeling sluggish, these foods might be to blame.
The Harvard-Approved Plan to Transform Your Energy For Good
Harvard Medical School recently published a special report on energy, covering everything from banishing long-term fatigue to boosting energy immediately....
Healthy Eating Habits for More Energy
There's power in your pantry: Find a natural solution in the kitchen for an energy boost.
10 Daily Habits of Naturally Energetic People
How do some people seem to get more energy than others? Make a few small tweaks to your lifestyle, and...
7 Essential Oils That’ll Amp Up Your Energy Levels
Essential oils go far beyond just smelling great—they can actually help brighten your day, your mood, and energize your life....
7 Everyday Things That Drain Your Energy Levels
From a messy desk to "toxic" friends, these surprising energy drainers may be making you tired.
31 Surprising Energy-Boosters That Aren’t Coffee
If you're suffering from an energy crisis, another cup of coffee may not cut it. From standing on your head...
9 Energy-Boosting Foods Top Dietitians Swear By
Feeling sluggish no matter how many lattes you down? Turn to this list of easy-to-make snacks and quick, mini meals...
8 Signs of Chronic Fatigue Syndrome You Might Be Ignoring
Since chronic fatigue syndrome can develop gradually over time, it’s easy to write off these otherwise common symptoms. But if...
7 Signs Your Diet Is Making You Tired
You'll be shocked at which common eating habits and foods make you sleepy. Here's how to switch to high-energy foods.
7 Daily Eating Habits You Should Steal From People Who Rarely Feel Tired
Always tired by lunch? Here’s how to eat for all-day energy, according to the new book ‘The Exhaustion Breakthrough.’
Boost Your Energy Level: 5 Body Hacks That Perk You Right Up
These tried-and-true tactics pump up your energy levels when you need a boost most.
Always Tired? Try These 9 Energizing Tricks
What you think, eat, and do can make you feel like less of a zombie after one or several nights...
20 New Ways to Get Energy for Life!
We asked top health pros to sift through the year's most promising research news for the one change Americans should...
The Dangers of Energy Drinks
Your favorite energy drink may be giving you more than you bargained for with dangerous amounts of caffeine, sugar, and
How to Boost Your Energy
In a perfect world, you would sleep eight hours a night, carry a reasonable load of responsibilities, enjoy the things
Tired? 3 Causes of Fatigue You May Not Know
Many women are used to juggling career and family life. Unfortunately, many are also used to feeling tired, stressed, and
3 Healthy Breakfast Makeovers for Long Lasting Energy
Typical Breakfast 3 4-inch (10-cm) white flour waffles with 3 tablespoons maple syrup 2 slices regular bacon 8 ounces (250
How to Get Instant Energy
Your body creates energy from nutrients, oxygen and invigorating stimuli, such as fragrance. Natural mood, beauty and body boosters such