Steve Aoki Just Dropped His #1 ‘Biohacking’ Secret
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What Is Beezin’ and Why Is it Dangerous?
Younger people are flocking to this TikTok trendโbut is it safe? Here's what to know.
New Year’s Challenge: 31 Days to Build the Healthiest You
Your goal: Do one simple (totally doable!) activity each day. Your results: Huge improvements in five critical aspects of your...
The 5 Best Standing Desks to Keep You from Sitting All Day Long
Stand your way to better health in 2023 with the best standing desks on the market, according to physical...
The Ultimate 2022 Guide to a Healthy Holiday Season
Bookmark this guide for recipes, gift suggestions, workout tips and mental wellness wisdom at your fingertips all season long.
Feeling Thankful Can Help Prevent These 7 Major Diseases, Says Research
Real science shows that people who focus on feeling thankful experience lower incidence of these illnesses.
Duchess Meghan Markle’s 11 Quiet Habits That Help Her “Survive and Thrive” in Roya...
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Princess Kate’s 9 Secret Habits That Help Her Look So Fresh in Her 40s
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Here’s How Often You Should Really Shower, Say Doctors
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Rob Lowe Gets Candid about Fatherhood, Fitness, and the Diet That’s Been a ‘Very Good Fi...
Rob Lowe sat down with The Healthy @Reader's Digest to talk about healthy eating, his...
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Public toilet seats are repulsive to many people who worry about germs. But what does science suggest about sitting on...
Here’s How Often You Should Really Wash Your Towels
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Here’s How Often You Should Really Shower
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Hereโs How Often You Should Be Washing Your Dish Towels
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How Often Should You Wash Your Sheets? Here’s What Germ Experts Recommend
Your sheets accumulate sweat, dirt, dust, and more. How often your dirty sheets...
Should You Take a Shower or a Bath? What Experts Think
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Do You Need to Wash Your Coffee Mug Every Day?
A coffee break is a delicious and highly motivating ritual. But do you really have to wash the mug...
Peeing in the Pool Isn’t Just GrossโIt’s Actually Bad for You
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How Gross Is It to Bring Your Phone Into the Bathroom?
Bringing your phone into the bathroom can be a germ-spreading habit with consequences.
7 Vegan Documentaries to Watch If You’re Thinking of Going Plant-Based
Thinking about trying a plant-based diet? Stream these vegan documentaries and you may find reasons to support your new...
How Bad Is It to Pee in the Shower?
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I’m a Microbiologistโand This Is the Only Way to Clean Your Underwear
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Are Thongs Bad For Your Health?
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What Are the Dimensions of WellnessโHow to Make Them Work for You
Knowing your weaknesses and strengths may help you change your life.
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Why Do We Wear Underwear? 8 Health Reasons You Need Them
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13 Stocking Stuffer Ideas for People Into Health and Fitness
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15 Self-Motivation Quotes to Help You Achieve Your Goals
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Here’s What Happens If You Don’t Change Your Underwear
One out of every two Americans goes multiple days on a single pair of undies. Do you? Here's how often...
Time-Honored Health Advice that Makes No Sense
Just because you've heard it a million times, doesn't mean that it's true. Here's the age-old advice that you should...