Donโt Like Your Doctor? Talk to Your Nurse
โIf you donโt like the MD youโre dealing with or you have an unpleasant interaction, you can ask for a different doctor, and the hospital will do its best to accommodate you. People donโt realize that. Start by talking to your nurse.ย Or try the hospitalโs patient advocate or ombudsman.โย โTheresa Brown, RN, author of The Shift
And Your Own Toiletries
โThe hospital toiletries are awful. The lotion is watery. The tiny little bars of soap are so harsh that they dry out your skin. There is no conditioner. And the toilet paper and Kleenex are not the softest. Bring your own.โย โMichele Curtis, MD,ย an ob-gyn in Houston, Texas
Donโt Be Afraid to Ask
Need something? Donโt be afraid to ask. Can you get a rollaway bed if youโre spending the night? Can you get free parking while a family member is there long-term? Can your family get free meals? If you donโt ask, you wonโt know.โ โTheresa Brown, RN
Get Outta Bed
Hereโs a secret for getting out of the hospital faster: get up and move. Walk the halls, walk to the cafeteria, go outside and get some sunshine. It will help you avoid blood clots and thereโs also a psychological benefit.ย One study published in the Archives of Internal Medicine found that older patients who get out of bed and walk around can reduce their stay by an average of 36 hours. โ โRoy Benaroch, MD, a pediatrician and the authorย of A Guide to Getting the Best Healthcare for Your Child
Keep a Notebook Handy
โBring a notebook and keep it at your bedside.ย Write down your questions, whoโs coming into your room, and keep track of the conversations you have with different doctors, because itโs easy to get confused and disoriented in the hospital. It will also be helpful once you get the bill to have a record of who saw you and when.โ โDeborah Burger, RN,ย copresident of National Nurses United
Know There Are No Dumb Questions
โIt is ok to ask lots of questions and keep asking them until it makes sense. Itโs a fact that when people are in crisis and under a great deal of stress, their cognitive abilities are reduced. Weโre aware of that and are happy to repeat information many times.โ โVictoria Whitfield, hospital ICU social worker
Pet a Furry Friend
โIf you love animals and miss yours, ask if the hospital has a program for service animals to come and visit.โ โMichele Curtis, MD
Pay Attention to Changes
โAs a family member, pay attention and tell us when you notice changes. You know the patient better than we do and youโre the one whoโs with them constantly, so you may catch things. In our unit, if a patientโs pain suddenly becomes acute, it could indicate an emergent situation.โ โA nurse at a North Carolina hospital
Not Ready to Leave? Speak Up
โMany hospitals donโt have enough ICU beds, so patients get transferred out prematurely. If the hospital is trying to kick you or a loved one out too soon to free up a bed, say you wonโt allow it until you speak with a hospital administrator or the patient advocate. If you do that, they will probably move to the next patient and make him leave instead.โ โEvan Levine, MD, a cardiologist and the author of What Your Doctor Canโt (or Wonโt) Tell You
Donโt Leave Family Alone
Never let a loved one spend the night alone in a hospital. Most patients really need someone in the room with them. Then someone is there if they get confused, if they need help to the bathroom or if their breathing pattern changes. If the hospital has restrictive visiting hours (many are eliminating them), ask if they will make an exception.โ โMichele Curtis, MD