What Lymphatic Drainage Massage Can and Can’t Do for Your Body
Lymphatic drainage massages can help move fluid from the body's tissues back into the bloodstream. Here's how they work and why people get them.
7 Things You Think Boost Your Immunity—but Probably Don’t
Hot tea with honey. Echinacea. Probiotics. An apple a day. Our experts bust these and other immune system myths.
10 Proven Ways to Fight Inflammation
This includes everything from stressing less to cooking with spices and more.
7 Smart Ways Germ Experts Boost Their Immune System
They’re less paranoid than you might expect, but what they worry about (airplanes, laundry!) will surprise you.
7 Surprising Ways Your Body Can Heal Itself
It's out with the old and in with the new for your body.
11 Ways You’re Unknowingly Sabotaging Your Immune System
Sure, germs can make you sick, but it's also how your body responds to them. Our experts say these simple...
This Is What Fast Food Actually Does to Your Immune System
Your fast food habit could be making permanent changes to your body. Here's what a new study revealed.