Menopause

Menopause is more than hot flashes and mood swings. Learn about menopause remedies, perimenopause symptoms, and what it means to be postmenopausal.

When Does Menopause Start—and When Will It Start for You?

Two women MDs and menopause experts share when can you expect your final period...and how to tell when you're "through" menopause.

The 11 Most Frustrating Problems You Didn’t Know Are Signs of Menopause

These go way beyond hot flashes: 85% of women report signs of menopause so severe that their lives are...


8 Best Kegel Exercises to Strengthen Your Pelvic Floor

This one simple exercise can reduce urine leakage and pelvic pain (and even improve your sex life). Here's...


6 Best Vaginal Dryness All-Natural Remedies, from Women’s Doctors

"Dry vaginais a frequently searched term and one you don't have to feel embarrassed about. Before you opt for...


What Is Vaginal Atrophy? Women’s Doctors Explain

Vaginal atrophy is a condition we might not discuss—but it's "incredibly common and underreported," says one OBGYN. Here's who is...

How One Woman Revived Her Sex Life After Menopause

After a divorce, one woman reveals how surgery led to medically-induced menopause and sexual pain, a drop in libido, and...


9 Ways to Stop Hot Flashes Naturally

The average person going through menopause will experience seven YEARS of hot flashes. Here's how to deal drug-free.

15 Body Signs No One Tells You Will Come Before Menopause

Changes like bruises and extra hair are just a few of the unexpected symptoms of premenopause and perimenopause, the latter...


10 Myths About Hysterectomies Women Can Safely Ignore

It’s one of the most frequently performed surgical procedures in America, but many women don’t know the basics about why...


10 Signs You Could Be Headed for Early Menopause

Even if you haven’t started getting hot flashes yet, these risk factors could mean you’re in for “the change” earlier...


9 Questions About Menopause You’ve Been too Embarrassed to Ask

Many women have questions about the crazy havoc menopause wreaks on their body, so we got top doctors to answer...

This Natural Remedy Reduces Hot Flashes So Well, Researchers Were Left “Speechless”

If you hate hot flashes, this herbal supplement could be just what the doctor ordered.


13 Small Diet Changes to Look (and Feel!) Great in Your 40s

Banish symptoms of premenopause (like hot flashes, foggy brain, and weight gain) with just a few simple tweaks to...


12 Ways Sex Is Different After Menopause

It's 2022. Menopause does not automatically mean the end of good sex.


10 Surprising Health Risks that Happen After Menopause

You can’t control aging or the loss of your period—but you can take better stock of your health to reduce...


10 Natural Remedies for Annoying Menopause Symptoms

Menopause, which officially occurs 12 months after your last menstrual period, signals the end of your menstrual cycles. If you’re...

10 Quiet Signs You’re In Perimenopause

It’s not just hot flashes and missing periods.