Occupational Health and Safety

Work/life balance is just one part of having a healthy work life. Learn about how to keep yourself healthy while at work.

Tout icon

9 Best Standing Desks for Every Budget

Here are some of the best standing desks for every budget, from carts to risers.

Tout icon

9 Best Anti-Fatigue Mats for Your Standing Desk

Rest your feet and your body with these expert-recommended anti-fatigue mats for maximum comfort and support while you stand.


Tout icon

3 Carpal Tunnel Exercises That Help Relieve Wrist Pain

If you're experiencing numbness, tingling, and wrist pain from carpal tunnel syndrome, try these easy carpal tunnel exercises for...


Tout icon

8 Products for Carpal Tunnel Relief You Can Buy on Amazon

Numbness and tingling in the wrists may signal carpal tunnel syndrome. Here are some expert-recommended products for carpal tunnel...


Tout icon

What Working from Home Does to Your Body

Working from home can lead to body aches and pains from poor posture and prolonged computer use. Here's some...

How to Create a Work-Life Balance When You’re Working From Home

Experts share their tips on how to create work-life balance while you work from home, like mimicking your morning...


Tout icon

Ergonomic Home Office Equipment Everyone Should Have

For an ideal work from home setup, invest in these expert-approved, high-rated office tools on Amazon.

6 Signs You’re Burning Out—and What to Do About It

Health experts reveal how to identify whether workplace burnout and what to do about it to feel both mentally and...


10 Tips for Staying Healthy While Working from Home

If you're working from home for the foreseeable future, it's important for your physical and mental health to have a...


Tout icon

8 Most Common Health Issues Veterans Face

The heroic men and women of the U.S. military can pay a severe price for their service: these are the...


7 Ways Your Job May Be Making You Age Faster

Your seemingly harmless work habits may be sending your health into “old age” mode quicker than you realize!

9 Things to Do If Your Boss Is a Psychopath

There's no healing a psychopath, so what happens when your paycheck depends on one?


9 Simple Tweaks to Make Your Work Space Way Healthier

You spend at least a third of your day at your office, and if it's not set up the right...


Tout icon

8 Rules of Desk Ergonomics for a More Productive (and Pain-Free) Work Day

These tweaks to your daily routine and desk set-up can help you stay pain-free on—and off—the clock.


Work Hard, Play Hard: How Playfulness Can Make You More Productive at Work

There's a reason some of the biggest companies in the world have ping pong tables in the office. According to...


7 Subtle Signs Sleep Deprivation Is Jeopardizing Your Job

Here's how skipping slumber could mean lower productivity, forgetfulness, and other problems that are sabotaging your performance at the office.

The One Essential Stretch You Must Do If You Sit All Day

We can’t get you a standing desk, but we can provide you with some quick back pain relief.


The Healthy Logo

5 Secrets to Working Healthy Without Leaving Your Desk

After we published a post on the $22 standing desk that can pretty much save your life, I was reminded


5 Ways to Keep Work from Making You Sick

Is your job wearing you out? Here's how to tell.


The Healthy Logo

Stand and Deliver: The Benefits of Standing at Your Desk

Experts are taking a stand to combat lethal inactivity with standing desks that can help combat Sitting Disease. Here's how...