9 Posture Correctors That Back Experts Recommend
A posture corrector can help fix your spine alignment and prevent back pain.
I Tried a Theragun Massage Gun for Back Pain—Here’s My Review
A percussion massage gun can provide back pain relief and loosen tight muscles, but there are important things to keep...
8 Causes of Lower Back Pain on Your Left or Right Side
One of these conditions may be behind your one-sided lower back pain. Here's what you should know.
Kristin Chenoweth: How I Cope With Chronic Pain
The world-renowned Broadway and television star Kristin Chenoweth opens up about chronic pain and shares her strategies for managing the...
4 Frozen Shoulder Exercises to Help Boost Your Mobility
Frozen shoulder can be painful, but with regular exercises you can see improvements faster.
What Is Frozen Shoulder? Causes, Symptoms, Stages, and Treatments
Living with frozen shoulder can be difficult. Thankfully, in many cases, this condition can be treated without surgery.
What Is Scoliosis? A Guide to Symptoms, Treatments, and More
Here's what you need to know about scoliosis, including the symptoms, causes, and treatments.
Here Are Stretches and Yoga Moves That Can Help Scoliosis
If you have scoliosis, stretching, yoga, and specific exercises may help you reduce pain and strengthen your body.
Have a Crick in Your Neck? Why It Happens and How to Fix It
That sudden shooting neck pain that stops you in your tracks? It's probably a crick in your neck, but...
7 Best Cooling and Heated Neck Wraps to Reduce Tension
Dealing with pesky neck pain? These cooling and heated neck wraps may help ease your discomfort.
What to Do if You Have Neck Pain on the Right Side
A holistic approach to this type of neck pain is your best bet for easing aches. Try these expert-approved...
How to Tell if You Have a Herniated Disc in Your Neck
A herniated disc in the neck can be excruciating. Learn the symptoms and how to find the best treatment for...
Swayback vs. a Hump: The Difference Between Lordosis and Kyphosis
Kyphosis and lordosis are normal curves in the spine. Both can cause issues when they're excessive, but one has...
The 7 Types of Scoliosis: Everything You Need to Know
7 Signs that You Have a Pulled Muscle in Your Neck
A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and...
Parents: Here’s What You Need to Know About Scheuermann’s Kyphosis
What Is Mild Scoliosis? Here’s Everything You Need to Know
Mild scoliosis—a curve of the spine—is more common than severe scoliosis and doesn't usually need treatment. Here's what to...