The Scary Side Effect of Using Inhalers You Need to Know About
If you're an older adult, and you use an inhaler to deal with asthma or COPD, you may be putting...
7 Home Remedies to Combat Shortness of Breath
When you just can't get enough air, the reason could be minorโor major. Recognize if you're facing a real emergency,...
6 Ways to Keep Fall Allergy and Asthma Flare-ups Under Control
The American College of Allergy, Asthma and Immunology (ACAAI) and its allergist members, doctors who are experts at diagnosing and...
7 Silent Signs You Could Have COPD and Not Know It
Cough, shortness of breath, wheezing, and other symptoms could seem like a cold or allergies. Here's how to know if...
11 Exercises That Help Build Stronger Lungs
There are easy things you can do to improve your lung health. These exercises and breathing techniques are worth a...
Can Fish Oil Treat Asthma? Signs Point to Yes
If you have asthma, you may want to start popping fish oil supplements. Here's why.
Doctors Might FINALLY Be Able to Tell If Your Infection Is Bacterial or Viral
Could this be the end of useless antibiotics?
Why You Should Never, Ever Spray Bug Spray in the House
Forget that it stinks and you can literally taste it: Spray it indoors and you'll be living with the chemicals...
12 Silent Signs Your Lungs Could Be in Trouble
Wheezing, persistent coughing, shortness of breath while going up the stairsโthese are some of the symptoms of lung disease to...
The Exact Speed to Walk or Bike to Breathe in Less Air Pollution
Sure, it feels great to ride like the windโbut according to new science, slowing down a bit could protect your...
5 of the Best Foods to Prevent Asthma Symptoms (And 3 That Make It Worse)
Your diet can play a big role in the severity of your asthma symptoms. Here's how to eat to...
10 Essential Steps to Prevent Your Next Asthma Attack
Even people with well-controlled asthma can experience flare-ups. Hereโs an asthma action plan to prevent your next attack.
Learn Healthy Breathing
Soothe stress, anxiety, and illness with the proper technique